My guest for this episode is Antoinette Dale-Henderson, a highly experienced coach, facilitator and author specialising in leadership.
In this episode we talk all about Gravitas, Antoinette is an expert in coaching in this area and has also published a book called ‘Leading with Gravitas’ which is a practical guide to the 6 key elements required to unlock it.
1. Self-Awareness
2. Expertise
3. Authenticity
4. Presence
5. Connection
6. Projection
We also talk about the power of asking for help and building resilience in challenging, as well as vulnerability and the importance of sharing your experience from the ‘scars’ rather than the ‘wounds’.
Antoinette has a new book coming out this October called ‘Power up – everyone woman’s guide to unleashing their potential’ which I can’t wait to read! Her nomination of Who’s Next is a great one too!
I hope you enjoy this episode – I love to hear feedback so please let me know what you think, share it with others and follow on Instagram and Twitter @whosnextpoduk to find out more.
Sources:
Website: gravitasprogramme.com
Gravitas survey to inform new book: www.surveymonkey.co.uk/r/5K85JDC
Books mentioned:
Antoinette Dale-Henderson – Leading with Gravitas
Mary Beard – Women & Power
Dan and Chip Heath – Switch
Feel the Fear and Do it Anyway – Susan Jeffers
Sheryl Sandberg – Option B [Book about grief] and Lean In
[Sheryl Sandberg and Adam Grant Podcast]
Brene Brown – Vulnerability TED talk and Daring Greatly
About the author
Antoinette Dale Henderson is a leadership coach, speaker, and author specialising in executive presence and gravitas. With over 25 years in communications, she empowers leaders to increase their influence and impact through her Gravitas Programme and best-selling books, Leading with Gravitas and Power Up.
