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How to manage your emotions with the #powerpause

In this short video, Antoinette Dale Henderson shares a simple tool from her book, Power Up, to harness and channel your emotions, rather then having them run away with you
In this short video, Antoinette Dale Henderson shares a simple tool from her book, Power Up, to harness and channel your emotions, rather then having them run away with you.

Antoinette Dale Henderson

The Gravitas Coach

Antoinette is an executive coach, keynote speaker and two-time author with over 25 years’ experience in leadership communications, including 16 years holding senior positions in some of the world’s top PR agencies.

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How to cope when overwhelmed

How to cope when overwhelmed

In this short video, Antoinette Dale Henderson shares some reasons why many people are feeling overwhelmed and some simple solutions to powering back up

To discuss how Antoinette and her team can accelerate your success, book a call now!

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