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How to manage your emotions with the #powerpause

In this short video, Antoinette Dale Henderson shares a simple tool from her book, Power Up, to harness and channel your emotions, rather then having them run away with you.

Antoinette Dale Henderson

The Gravitas Coach

Antoinette is an executive coach, keynote speaker and two-time author with over 25 years’ experience in leadership communications, including 16 years holding senior positions in some of the world’s top PR agencies.

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